Why New Year’s Resolutions Go Unresolved

No one sets goals to intentionally fail at them, but year after year it happens to people who make New Year’s resolutions. G4-1It’s why the gym is always crowded in January, busy in March, and empty by June. Whether people make resolutions to eat healthier, lose weight, or even become emotionally healthier the goals are often pushed aside if not completely forgotten relatively early in the year. Why is it that people who start the year with so much excitement about change so quickly lose steam?

Change Requires a Process

We often make resolutions in an area of life that we desire to see change happen but have previously been unable to see it through. Continue reading